As we get older, people’s bodies change, and their balance is not as good as it used to be. Falling can happen to anyone, but it is more common in older adults. Studies say that about 30% of people over 65 will fall, and falls are a big reason why seniors end up in the hospital. In fact, about 37% of deaths from injuries are because of falls.
If your elderly loved one is in a nursing home, they are away from you, and you might feel helpless about helping them. You put your trust in the facility’s staff to take proper care of your family members. It can be disappointing and angering when they do not fulfill their duty. If your loved one was hurt in a fall in a nursing home, click here to talk to an attorney.
Top fall prevention strategies in nursing homes
- Provide multiple sources of light.
Nightlights are not only made for younger children. Make sure to place plug-in lamps and nightlights so that your loved ones can see any obstacles while walking in the night if they wake up for any reason. It plays a very important role in their safety.
- Regular health assessments
It is crucial to have regular health checkups. Evaluating residents for visual impairments, mobility difficulties, and other health conditions that raise the risk of falls should be part of these. Taking proactive measures to treat these diseases can greatly lower the risk of falls and ensure your loved ones stay healthy and live longer.
- Reducing symptoms of dizziness.
All age groups frequently experience dizziness and vertigo. However, as we get older, it becomes more common. Feeling weak or unsteady is one of the many symptoms that are categorized as dizziness. It may give the impression that something is moving or whirling around you.
An individual who has dizziness o is more likely to lose their balance and suffer a serious fall. Older adults who experience dizziness may have underlying medical issues. It is highly recommended to visit a doctor to determine the root cause.
- Keep a list of medications.
If you know what medications your loved ones are taking, it can help you reduce the risk of falls or accidents. You can even take the list of prescribed drugs to your physician and ask them to check it to see if any of them conflict with one another. A side effect of a drug or medication can sometimes result in a fall.
- Appropriate footwear and clothing.
Residents are highly advised to wear non-slip shoes for better stability. Also, it is important to avoid long dresses or robes that could cause a person to trip and fall. The clothing should be comfortable and should not restrict one’s movement.
If you are concerned about your loved one’s well-being, do not hesitate to take action. Reach out to an experienced attorney today!